Recommended Reading
Saturday, October 6, 2007
Breast Cancer Awareness Month --- It's October!!
There are some great sites out there with lots of activities to help inform everyone about the risks and early detection of breast cancer:
breastcancer.org is hosting a "Virtual Tea Party" on October 26 to raise awareness and funds for ongoing research and eventual cure of breast cancer.
Schedule your mammogram and support the cause through whatever source you choose. We're all counting on you!
Namaste,
Chele
Wednesday, September 26, 2007
Breast Cancer: Mood Swings, Lifestyle Changes, and Filling the Voids
Not me, I know I was born into our family. Just like the story, our family dynamic can be viewed as depressing, but it's really a tapestry with many layers of drama and comedy. And, although I feel I’ve been robbed of my self-esteem, I know I can gain it back. It’s all fixable – through that connection with my restless spirit I can open up and surface as a woman who understands my own possibilities and strengths.
The setting for the story is Newfoundland – which is a beautiful, fascinating place like no other on earth. It's a harsh environment where it's said you can encounter rain, hail, storm, and snow in a matter of 6-minutes. The locals even joke about the 4 seasons of Newfoundland: Fall, Winter, Misery and Summer.
Emotionally, I’m Newfoundland -- I'm not easy to live with as oft times I'm an emotionally harsh environment! But, I’m learning to embrace my moods and stop apologizing for them – for they are me and I am them!
SCARS:I just finished an article entitled, “Scars Fade,” in Fall 20086issue of Every Woman magazine. Some women view themselves as ‘scarred forever,’ or that ‘their bodies have let them down.’
I view my scars very differently. My scars are a sign of healing, hope, support, and purpose. I feel that I've let my body down! But, each time I view my scars (or, get a twinge of pain), it strengthens my resolve to take better care of myself. The marks on my skin are reminders of my gratitude for the many people who provide healing, hope and support.
Just like the yin-yang tattoo on my left breast, the surgeon-made ones on my right breast remind me that I am an integrated spiritual being of mind-body-spirit. My body cannot betray me and I cannot betray it. My mind cannot betray my body; and, my spirit is not "out there" someplace. As I meditate on this, I become more centered in my life.
Namaste,
Michele
Thursday, September 20, 2007
A Glimpse Into My Past
Still in search of "dad's nipple," I attempted to get information from his most recent doctor ... Dr. Tietze (yes, it's pronounced teats!), but the information is too old to retrieve. About dad's doctor's name, this really is a strange mix of coincidence ... my mother's maiden name was Titman, my father had a mastectomy, and his doctor's name was Teitze ... now, I have breast cancer! Hmmmm!I got a "how are you doing call" from my sister last night. It's always great to hear from her...we laugh together! We ended up talking about memories of our past ... why are some things so difficult to delve into? Why do they make me sad? Perhaps it was the dysfunction of the family or just the thought of how quickly time goes by. Talking with her about it is sometimes better than therapy.
Memories of things that seemed to normal at the time are bizarre in present light. Our parents didn't buy their first house until I was 12, so during the "rental times" we could not have dogs or cats ... but, we had a bird! Buddy Boy -- a little green parakeet.
It's very difficult to walk parakeets, and they're really not too adept to learning "tricks." We, of course, figured we could teach him to talk. I think we taught him to say his name...but mostly he just spit a lot! Not unlike most of our stuff, he was just slightly defective. Sometimes we would let him out to fly around the house, but he suffered with a mild case of diarrhea. Obviously we didn't let him out too often!
His "problem" could have been caused by the trauma induced by my brother and sister when they decided to put him into an empty potato chip bag to see if he could "peck" his way out. I was mortified! At this point, I believe, they sat me in the sink full of dishwater ... threatening that if I told mom and dad I would suffer a far worse fate. Hey, maybe I'm gaining some insight into why I've blocked out many of my past memories!
My Chatty Cathy doll had a speech impediment ... not a stuttering problem, just a slight hair lip. This was probably caused from upon being asked if I wanted her for Christmas I responded with repeated,"would, I! would I!" (resulting in her "hair lip, hair lip!") Sorry, bad joke...not very PC, and not intended to offend anyone.
I was a very imaginative child (oh, let's call it what it was ... I was a strange little kid). Since I couldn't have a real dog, my sister drew a collie onto a piece of cardboard box ... a pretty good likeness to Lassie, I must say! One of my favorite shows! I would run around the house (and, yes, sometimes even to outside) with this 2 dimensional cardboard dog ... one side colored the likeness of a beautiful collie, the other still bearing the printing from the box ... Charmin! But that didn't bother me...this was my dog, my pal, my friend. He was, of course, a fair-weather friend because he tended to disintegrate during periods of rain!
After moving from that phase, I decided on a career in musical theatre...that would be my front porch! I would bellow out tunes from the "HMS Pinafore." I really needed to be watched...why did they even let me out of the house?
I would play one-on-none basketball ... and, would lose every time!
I was a very active child...and for the most part had a fun childhood. Even if I inherited a mutant gene from my father, at least I also inherited his mutant "humor gene!" That's what keeps me going! Thanks, dad! -- By the way, is that "felt?" (one of his many great lines ... he would feel the material on your shirt and ask, "hey, is that felt?).
He would also put a small mirror in his hands and come up to me and ask, "hey, want to see a monkey?" ... then he would open up his hands and ... well, you know the rest!
Shortly after he passed away I was looking around his tool bench and found a small dime store photo-booth picture of me...goofy grin, cat's eye glasses and all! It made me laugh and cry at the same time...he used to tell me he kept it there to "keep away the mice!"
Another thing that keeps me upbeat is listening to Steve Martin cds. I've started playing them in the car...he's always made me laugh. Not only does his humor make me happy, but it takes me back to those times when things seemed so much more simple and carefree!

So, keep smiling and keep laughing...life's too short to be taken seriously!!!
Namaste,
Chele
Monday, September 17, 2007
Pet Therapy

We are blessed to share our house with several cats and dogs...each one a blessing in their own right. As I'm writing this blog, my short-legged, slightly plump black cat, Gus, is sitting on my shoulder. He's my "mantra" cat, with a very loud, soothing purr. I call him my "hat cat" because I usually awake with him sleeping very near my head.
My true caregiver and spiritual guide is Shelby, our 9-year old Golden Retriever. Dr. Jean Houston, renowned scholar, philosopher, and teacher describes the spiritual quality of pets in her book, "Mystical Dogs."
Shelby is very attentive to my emotional needs and sensitive to my crying, but above all else, she keeps me in the moment. Her therapy methods are simple ... she just simply "is." When I pet her she helps me slow down my breathing. When I look into her soulful eyes, she calms down my "chattering mind," and brings me back to the awareness of the now -- no worries about my cancer, treatments, prognosis, finances, work issues, or relationship challenges -- just the experience of interacting with her.
And, her love is unconditional. I once saw a poster that read, "Your dog loves you even when no one else does." Amen!
Namaste,
Chele
Friday, September 14, 2007
Bits and Pieces
I've been having a few really bad days lately. Monday was cloudy and I was extremely weepy. Maybe I'm just feeling sorry for myself, or maybe it's that roller coaster ride of emotions during the waiting period. Nearer to my doctor's appointment (Wednesday) my mood changed.
By Wednesday, I was on top of the world. It was just a post-operative check-up that resulted in more waiting. My next appointment, with the oncologist, is September 28. Put up your hands, folks, it's time for the ride to take a dive!
We're still not certain if I'll have chemo or just radiation. To celebrate this possibility, I went out and purchased some hair color and razors!
IN SEARCH OF DAD'S NIPPLE:
I thought that I didn't have a hereditary risk factor, but I may. My father had a breast removed in 1960 (possibly male breast cancer?) and a testicle removed in 1966. (go ahead, giggle here) Of course, there's no one left who knows the specifics of these surgeries ... dad father passed in '93, and mom left this dimension about 3 year's ago.
In talking with my sister (who convinced herself she was an orphan in order to cope with the "family dynamics")didn't remember much either. We decided that, unless dad owed money to a loan-shark and missed a couple of payments, there was probably the possibility of cancer.
During my mother's days of mental clarity, told me the "testicle incident" was my fault. Apparently, I kicked him when I was a toddler. "Feet of Fury," eh? She, of course, spent more time describing the "expensive" hard-soled shoes I was wearing than the medical facts.
Now, let's do some math...I was born in 1956, and supposedly began walking at eight months ... so I'm probably wearing these until I was three...that's 1959. He didn't have surgery for "blunt trauma" until 1966???? Come on, mom, you can do better than that...how much more are you going to blame on me?
YIKES, she told me she didn't want a third child (me), now she's telling me I was responsible for my father losing a testicle? My mother, folks, the Queen of Tact!
Looking into my past is like opening Pandora's Box...
EMOTIONAL KICK TO THE GROIN:
Speaking of "kicks to the groin," I sustained an emotional kick when I read my pathology report. As mentioned previously, I have a crush on my surgeon ... then, I read the section of the path report entitled, "Physical Examination." In this section I'm described as: "Reveals a well developed, well nourished, obese white female appearing her stated age." OH MY GOD! No mention of my sparkling personality and dark, sensuous eyes? Anything besides this very clinical description of me? Maybe just a footnote that, "perhaps I saw her on a off-day!" Does he realize how harsh the lighting is in his examination room? Plus, I'm wearing that stupid gown with a small print pattern. Everyone knows that "larger women" should wear clothes with large designs. That gown also was a light blue...and pastels DO NOT blend with my skin coloring! Is that noted in the path report???? Of course not!!!
Is a path report like my credit history? Can I submit a note of explanation to accompany it???
Namaste,
Chele
Tuesday, September 11, 2007
Today's Rambilings ---
It's a new day, and I thank God for it! Here's where the support system is so very important!
My husband, Frank: he's absolutely wonderful! He's not a mushy kind of guy, but has a great sense of reality (at least as it relates to others) and a wicked sense of humor. I know he's suffering in silence because he doesn't want me to become more upset. Thank you, Frank, for being there through all of the ups and downs of our life. We've known each other for 28 years (will be married 23 years on September 22).
My sister, Suzie: She has a very high-stress job, family challenges, and her own health concerns ... but she contacts me regularly and I know she's there for me! Just a note or a call from her makes all the difference in the world! I love you, Suzie!
Our friend, Sam: Sam's wife, Marla, is a breast cancer survivor ... and believe me, her journey through this disease was not easy. He recommended humor..."What you need to do is forget about the what-ifs...they will just drive you crazy...You need to laugh..I'm serious...they say...laughter is the best medicine...and they're right...Marla and I decided early on that we were going to laugh about things...and that's what we did...we laughed throughout the whole chemo experience. It helped a lot and I truly believe that is one big reason Mar is 100% cancer free now!!!!! So, you need to just laugh a lot...forget the what-ifs...please, it's the best medicine there is!!!" You're so right, Sam...that's what I've always relied on...you're message helped bring me back to that reality! God, bless you and Marla!
My friend, Susan: She always sends through email poems and jokes that give me that emotional boost I need, at just the right time! She's part of a group of us who have been friends since junior high, and stay in touch to this day. Thank you, Susan, for your emails...keep 'em coming! Thank you, also, "group" Susan, Kathryn, Cindy and Emma ... that you for your prayers!
My therapist, Mimi: Thank you for helping me to understand myself and understand that, regardless of my past experiences, I'm strong and can meet my challenges.
Today's "Daily OM" message: It's an inspirational message site nurturing body, mind and soul, and today's is one that spoke directly to me...and helps me to understand the root of my suffering ... my own mind!
The "Daily Word" archives: This resource is filled with thousands of positive affirmations and inspirational messages that I rely on "religiously!"
Unityonline.org: It's filled with audio affirmations and provides prayer support ... hundreds of thousands of people holding me in healing consciousness ... I can't even wrap my mind around that!
So, the point of all of this is that I have to force myself to bring my mind back to reality. The Buddhists call what I'm experiencing, "groundlessness," the reality that nothing in life is permanent. And, until we experience this, we cannot understand ourselves and live life without suffering. It doesn't seem logical, but I'm starting to "get it!"
Thank you all, those I've named and the many others that I've not named, for all of your support and prayers. God bless you all!
Namaste,
Chele
Saturday, September 8, 2007
Letters From My Father
Today's entry is just a stream of consciousness about things that have happened to me of a spiritual nature. As they occurred I thought nothing of them, but in retrospect, they indicated those "spiritual matters that have an untold influence on me."
My father passed away in November 1993, therefore, I find fall a very sentimental time. He suffered from a stroke and lived in a world beyond words for several months. It was then that I realized that the time had come for a new phase in our relationship and that I could communicate with him without words.
He always gave great hugs, and passed along that passion for hugging to me. He was a tall, lanky man, and when he hugged me I truly felt safe. My father passed away in the early morning hours, alone in his room at the nursing home. I will forever regret that I didn't stay the night with him, but somehow he was hanging on until until we left. That night, during that moment between not really sleeping but not fully awake, I felt one of his comforting hugs one last time.
Since his passing, and during particularly difficult times, he continues to speak to me and reassures me about life and life's outcomes.
My father worked for the United States Post Office as a letter carrier for 30 years, and believed in sending letters! I'm thankful that he passed before e-mail technology, as I he would have embraced it and I would have missed out the connection I have with him through his handwriting. He was old school, always wrote with a fountain pen, and had beautiful handwriting.
Frank and I moved to Wisconsin for a 2-year job transfer stint in 1990. During that time my father faithfully wrote letters to me practically every week ... a note, clippings from the Topeka Capital Journal, church bulletins, and always with a handwritten note.
I didn't realize I'd saved them, but during a particularly challenging (and rainy)period several months ago, I had to move some old boxes in the basement which had been saturated by leaks. In typical fashion, Frank and I argued over the situation and I was ready to chuck them all 'sight-unseen!' Most of these boxes, I thought, had been around forever (from Topeka to Milwaukee; Milwaukee to Lawrence; and Lawrence to Kansas City) without even being opened! In addition, we've accumulated boxes from when Frank's parents passed. I was p*ssed! "We have all of this clutter, and we can't get rid of it because there might be something there in there we'll need!!!!
Going through one particularly saturated box brought tears to my eyes. Near the bottom was a stack of letters tied together with a ribbon ... they were letters from my father! I began to cry at just the site of his graceful handwriting. As I stopped to go through them, I felt the rush of emotion and memories flood over me. That's when I came across the one that stopped my heart!
April 30, 1990: Dear dogs, cats & people: Everyone asks about you guys -- it
really makes church start a little late. Mom won't write because she won't have
anything to say on the phone. Ha! Ha! Santa Fe laid off 52 more employees
(mostly management). Wish all these big employers would need help and couldn't
get any. Take care, you guys, and let the good times roll! Love, Mom & Dad.
Not a particularly insightful letter, but it was the ending that got me! At the time this letter was written, he was going through physical challenges and shortly thereafter he was diagnosed with carotid artery blockage . His stroke resulted from the surgery to eliminate the blockage.
After reading the note, I realized the strength of my father's love for me. He was going through some frightening personal health challenges but could still write to me (without complaining) and leave me with his profound advice, "let the good times roll!"
After I received my breast cancer diagnosis, I was in the basement and became distracted by a box that looked like it was about to topple over. Rather than just moving the box, I decided to go through it, as it was marked, "Michele's Memorabilia." As I pawed through old cards from my 18th birthday, and other miscellaneous stuff, I found a letter from my father. This one was sent in 1980, it was simply a cartoon he thought I'd like. But, on the back of the envelope, was a big red sticker with white reverse type, "HANDLE WITH CARE."
You're right, Dad, I do need handle myself with care. I also know that you're right there with me with those big loving hugs and supportive words to keep me going. While I do expect to see you again, I hope you don't mind that I want to put that off for several more decades! I know you understand and want the same for me, too!
Thank you, Dad, for everything! And, many blessings on your soul!
Namaste,
Chele
Friday, September 7, 2007
My Gift from God -- My Nurse Navigator
Hopefully, anyone dealing the breast and other types of cancers are familiar with this term. If not, let me tell you about them (and, mine, in particular).
The "technical" definition is, "The Nurse Navigator provides consistent care to the patient from diagnosis and treatment to recovery. They are knowledgeable about pathology and treatment options and support the physician's decisions and serve as liaison to other specialists in the patients care."
Pretty impressive, eh? Well, there's so much more!
I had no idea what to expect when I first received my diagnosis...I only knew fear. Shortly after my first appointment with my surgeon I received a message from this very cheery person named, Donna, who identified herself as my nurse navigator. I had no idea what this was, but she sounded like a person I wanted to talk with.
Mere words cannot explain how she lifted by spirits, answered questions (sometimes having to answer the same question over and over again), and let me know that we would get through this together!
I love my husband, have a crush on my doctor, but I would be totally lost without Donna! We can talk about everything...including instructions on how I was to "frost my nipple" prior to surgery. And, she's not just a voice on the phone...she's there at the hospital, too.
Just recently we discussed the possibility of my need for chemotherapy and it's effects, especially hair loss. There's nothing we can't talk about, and she has an endless supply of resources to help with any given situation.
Breast cancer is so frightening, the waiting between reports and doctor visits can seem like an eternity, and many of the procedures are not pleasant. But, I'm truly blessed with all of my caregivers...and Donna is at the top of my list!
Namaste,
Chele
Hair Today, Gone Tomorrow!
I received the path report from the surgery, a little worse than expected, but still very good (I think). The report showed Stage I, which means it's "real" cancer. Rather than DCIS (which is non-invasive), I have invasive ductal carcinoma, or IDC.
My doctor says I'll probably have to have chemotherapy ... that's been a very difficult fact to accept.
But, of course, I'm in the waiting-period, again! My appointment isn't until next Wednesday, and I'm feverishly searching the Internet for any answers I might find. I know I won't, I only find more frightening or confusing information. I might as well be going to the "psychic hot line!"
I've spent my morning trying on hats and scarves to determine if I'm going to be the lady with the wig, hat, or scarf. Nothing looks good, and it just makes me more depressed.
Will they recommend chemotherapy or not ... if so, I will lose my hair...but what else will it do to me? I'm not prepared for set-backs, I don't want to slow down, and I don't want to get fatigued and depressed.
I awoke from a dream last night, crying and sobbing. Although the dream wasn't about losing my hair, it was very symbolic of loss. I dreamt that Frank had signed on to play baseball for the Texas Rangers and was going to leave without telling me. When I confronted him, under a freeway bridge, he just said that it was something he had to do and needed to do alone. I was just left standing their sobbing...
I'm not a person who knows how to interpret dreams, but according to the Dreams Dictionary: Abandonment symbolizes that I will live a long life, leaving behind an old self...release from old self; Baseball symbolizes future prosperity; Frank (the Husband) symbolizes partnership and commitment; Bridges symbolize overcoming problems/connectedness; and, Crying symbolizes emotional wellness.
WOW...I'm was thinking that it represented the fear of loss and feelings of being alone with this disease. And, not just the worry about losing my hair, but the fear of losing of a part of me and losing control.
Yes, I was down today...and missed out on a beautiful Friday! After interpreting my dream, I'm feeling much better! I think it's time for me to play-in-the-mud and do some pottery. It's my activity that requires concentration and centerness; if not, everything falls apart. That is so very much like my thoughts about my cancer. If I don't concentrate on the now, everything in my life could fall apart. I suppose in that sense, I do have control. It's just understanding what I can and can't control.
Namaste,
Chele
Sunday, September 2, 2007
I Have a Crush on My Doctor
Or, is it just me?
I've spent the better part of an hour searching the web for anything remotely close to what I've experienced. Failing to find anything, I've concluded that either (1) I'm suffering from an extremely severe emotional problem; or, (2) people aren't forthcoming about their feelings. Actually, I did find ONE -- God bless you, sister!
I truly debated whether or not to publish this post. Against my better judgement, I'm going to do it. But, I must first explain that I'm not a stalker nor a sexual deviant. So, here's my confession:
My good friend, Doug, knows that I usually end up getting a crush on one of my doctors. I'm not talking about my general practitioner, she's great! And, I've never had crushes on my dentist or ophthalmologist...but give me someone who cares for my heart or my breasts, and I'm melted butter!
Several years ago I was diagnosed with mitral valve prolapse which required a couple of cardiac catheterization procedures. I loved my cardiologist...he cared for my heart. Yes, I realize I'm talking about the blood pumping one and not the "feeling heart," like the little red ones with the frilly borders...but, to me, there is no difference. I loved going to see him, but he was too successful, and through the use of medications my condition improved and I no longer have a need to see him.
Along comes my breast cancer diagnosis. Once again, I'm in the midst of a full-blown infatuation for my surgeon! As I went on and on about his compassion and caring to Doug, he simply rolled his eyes and said, "Well, get over yourself, honey, that's his job!"
But he is a wonderful man who takes time to explain things to me, answer my questions thoroughly, and gives advice and recommendations to help me understand my DCIS and it's implications! And, he has very soft hands.
Perhaps it's simply that both of these doctors were interacting with me during very difficult times in my life about potentially life-threatening conditions. Or, perhaps I'm just a horny ole gal who has been married too long and just likes to flirt with them!
I'm in awe of doctors and their ability to heal, nurture and maintain professional integrity. I'd never do anything to compromise my care, as that is my main concern (and, I trust, that of my doctors). It's simply that I'm trying to get a grip on the reality of my breast cancer diagnosis and, at the same time, trying to overcome the emotions associated with the disease. It's possibly a diversion tactic to keep me from thinking about what may happen.
Whatever the reason, I just know that I owe my life to both of these men --- so how can I not feel a special bond with them?
Namaste,
Chele
P.S. I want to share my " Notes from the Universe," that I received today:
"There is no choice you've ever made, nor any you will ever make, that will limit you as much as you may fear. Nor even limit you at all. The Universe"
How cool is that? Thoughts become things... choose the good ones!
Saturday, September 1, 2007
A Pause from My Cancer (Menopause, That Is) ... "a walk down mammary lane"
As I mentioned before, I hadn’t had a mammogram since 1999. I've spent the greater part of those 7 years (15 to be exact) working on my "head." I religiously see my shrink and therapist, take my meds for emotional ups and downs, and try to quell my nagging, age-old question, "what's wrong with me?"
I "turned" 50 in 2006 (sounds like spoiled food, doesn't it?). I’ve "gone through" menopause (finished it up about 2 years ago--check that one off the list of major life accomplishments!) And, that's what I'd like to address today.
Webster's online dictionary defines it as follows:
"Menopause Noun 1. The time in a woman's life in which the menstrual cycle ends.Etymology: Menopause \Men"o*pause\, noun. [Greek expression month to cause to cease. See Menses.]
Do a Google Search for it, and you find 12,400,000 results!
Look through the Wikipedia information and you're ready to off yourself!
However, now that I'm "through it," I narrow my searches to "Post Menopause." I'm happy to report there are only 2,740,000 results from that Google Search!
Here you'll find sites that ballyhoo the "the joys of post-menopause!" According to one site, "No more hot flashes, no more Kotex or Tampax, no more worry about pregnancy ... most women find their voice and have no qualms about raising it!" And, apparently, I'm "entering my second act!" Yikes! I really didn't spend that much time on my first act ... and, are you telling me my life is only a 2-act play? I should have spent more time auditioning for the actors!
Anyway, it goes on to tell me that I can spend more time on myself, go back to school, pick up a paint brush for the first time (obviously not referring to the one I currently use on the house and garage!), or try a musical instrument (like, "one time at band camp?"). Many of the examples site women who have resigned from high-level jobs to open a speciality cafes that sell organic coffee and green tea; others enrolled in a theology school to "satisfy their spiritual quest;" and, still others pack up their husbands and begin treks through Europe!
"Post-menopausal women are not going to be invisible anymore!" Damn, I was really looking forward to that invisibility thing...kind of like Harry Potter's invisibility cloak -- way cool! After reading one of the questions in the FAQ section, "How do I prevent growing facial hear in menopause?," I'm thinking I really want to be invisible!
So, I've been waiting for those wonderful moments of inspiration and insight, the wild abandon of not worrying about getting pregnant (but you still have to have sex to get pregnant, right?), writing my first novel, painting, meditating, practicing yoga and Tai Chi, spending time at an ashram; all-in-all, attaining enlightenment.
Looking back through my life, I realize that most of those highly anticipated “firsts” just didn’t measure up to the hype of the expectation. It seems like only yesterday that I was anticipating my first period. After seeing "the movie" in my 5th grade year and receiving my little book entitled, "Growing up and liking it!" (including the promise on the very first page that, "The fun is just beginning!" -- followed by photo after photo of young women dancing, shopping, cheering at football games, going to proms, chatting with their girlfriends, playing at the beach, playing volleyball....because, the FUN NEVER ENDS when you start your period!), I thought "WOW, lay it on me...I want to start this menstruation thing!"
That was in 1966 -- I didn't start until 1971 (the beginning of my quest to find out, "what's wrong with me?"). Needless to say, my experience didn't quite measure up to the girls in the photos of my "book." I had horrible acne, constant worries that I'd start my period during at school and not realize it ... only to be object of laughter and ridicule as I walked down the hall unaware that I had this huge blood stain on my skirt! I stopped wearing white, and always carried a sweater to wrap around my waist ... just in case!
Because I loved to swim, I battled my mother (and my body) over the use of tampons. Between worrying about my mother's warnings that they would (at the low end of the "Lola Worry Chart") at least cause cancer and above all else "break my hymen," and the fact that I couldn't never get the damned thing in place properly ... I hated my "new little monthly friend!" I felt cheated out of the experiences of life that I enjoyed before "Growing up and liking it!"
And, where were those wonderful breasts I was supposed to start sprouting? I actually stuffed Kleenexes in my bra (removing them from the box, of course). Although this didn't help my figure, it did come in handy during the cold and flu season!
Needless to say, I've not felt that wonderful joy that comes with saying "au revoir" to my menses. I've felt old, dumpy, lumpy and tired. I've put on over 100# since my "first period," experienced watching the painful illnesses and deaths of parents, close relatives and friends. I can't seem to get out of debt and release myself from the constant fear of job and benefit losses. My mother is currently in a nursing home with severe dementia, and I'm struggling with unresolved issues in our relationship. As a result of weight gain, menopause and anti-depressants, sex is a distant memory. To top it all off, I'm a perfectionist and never feel that I'm doing "enough."
But, I’m always the optimist (please don't laugh ... truly, I am!). I've had the good fortune of working with an organization called, "Unity." This non-profit organization is based on affirmative prayer and positive thinking. I've learned so much about "letting go, and letting God." I emphasize "learned," because until my cancer diagnosis, I hadn't really experienced it.
I offer a link to, "The Daily Word," an inspirational word and affirmation for each day. We also have over 80 years of archived affirmations and messages on their website. This has truly been a God-send as I struggled through the waiting and worrying since my diagnosis.
I've also found other sites of great help for information and inspiration (all listed on my blog page). A couple of my new favorites:
For good scientific information checkout The Discovery Channel Health website.
For post-menopausal inspiration, go to the article entitled, "Aging 20-40-60 Rule") on
Shirley MacLaine's website.
So, I've realized that all the worries that I had before my cancer diagnosis really don't amount to that much. When faced with a situation that's outcome I know is totally out of my control, each day I live the practice of "Let Go, and Let God!"
Today is a beautiful late summer day, and I thank God for it, and for everything I experience. I thank God for all of the experiences of my life, because I've learned not to question, "Why me...or what's wrong with me?" -- but, "What am I to learn from this experience?"
It's a much better way to experience life!
Namaste,
Chele
Friday, August 31, 2007
Surgery, Part I
I had to stop eating at midnight, my surgery wasn't until 2:00 the following day, and I couldn't sleep the night before. I was in horrible pain, couldn't breath and could hardly raise myself to a sitting position. I was certain that during the MRI procedure they had broken a rib!
I haven't mentioned much about my husband's role throughout this process. He's not a chatty guy, and doesn't express his emotions (except through angry outbursts). He lost both of his parents to cancer, and my diagnosis was bringing back memories he'd hoped not to revisit.
I'm not sure what I expected from him ... something romantic, straight out of a made-for-TV movie. I had hoped for quiet, reflective moments together... but, he's not that kind of guy. He was either attending Royal's baseball games or watching baseball on TV. We just went through the motions of life as usual.
When the morning of my surgery came, nothing in our relationship had changed ... I was still bitching at him to get ready so we wouldn't be late, we had to round up cats and dogs, and make sure everything was "buttoned down" before we left. And, as instructed by the nurse, I had to "frost" my nipple with an analgesic cream ... I was hoping I could at least share this moment with Frank, but...I had to frost alone!
As usual, we were running late...the drive to the hospital was by far the most dangerous part of the entire day. I could tell that Frank was worried about me by the number of people he yelled at on the road. When you've been together over 22 years, you just know these things about each other. I believe we encountered at least 15 "idiots" on route to the hospital ... I knew that Frank really loved me!
The MRI
Claustrophobic? A better question would have been, "are you claustrophobic and do you mind having someone sit on your lungs for 30 minutes?"
During the first part, I was on my back...not a problem, I thought. As I was put passed through the tunnel, it didn't seem too small...until I noticed that it went from a fairly large ring to an extremely tight one. At that point I shut my eyes and decided not to open them until all testing was complete!
The second part required me to lie on my stomach with my breasts in a hard plastic form with two holes in it (just when I thought a mammogram was the most humiliating form of testing possible...). Of course, this took up about six inches of space that didn't exist...
Knowing that this was the most important part of the MRI, I was determined to make it work...after lots of adjustments and realizing that shallow breathing was the best I could hope for, they got me in place. If not for the hypnotic rhythm of the MRI itself, I wouldn't have made it.
At one point my right hand said, "hey, I can't move!" Then, my left lung said, "so what, I can't breathe!" Then my left hand started screaming, "I just felt something brush against me!!!" Finally, my brain had to take charge and tell them all to "SHUT THE F*CK UP!" Chaos at that time would not have been pretty. Gone unchecked, I knew that I could break through the tube like the Incredible Hulk ripping through his shirt!
After the procedure, I complimented the MRI crew on their ability to squeeze me into such a tight place and suggested that they go into the sausage stuffing business. My humor was lost on them.
My husband told me to wait in the lobby until he brought the car around, but I wanted fresh air...it was so nice to be out in the open...able to breath deeply once again!
Namaste,
Chele
A Letter to My Sister
You asked why you've not been mentioned in my blog. I hadn't needed to, yet.
After receiving my diagnosis, you were the second person I called; and, I knew you would be there for me -- as always.
You're the one I've always counted on to protect me ... from thunderstorms, dark bedrooms without nightlights, to the anger in our house -- especially the fights between mom and dad. You gave me long stemmed roses for my first ballet recital on pointe, and you bought my first pair contacts (to help rid me of those awful, geeky glasses I had to wear).
You were the middle child, I was the youngest. Yes, I was spoiled.
When you had the opportunity to break free from the family, you took it...and rightfully so. It was during that time that our seven years difference in age seemed liked decades. The Dark Ages of our relationship. The time when I was living at home, believing that you were the bad person in the family ... the cause of all mom's suffering. She was quite the drama queen.
I believed that I had to make choices in my relationships. I "prioritized" everyone by those who could help result in the most comfortable, non-confrontational outcome. Always at the top of the pyramid was "making Mom happy!"
This seemed easy enough ... just give in and give up. But, I now realize how painful and selfish it was. That meant giving up on my relationship with you, plunging us into the Dark Ages.
I'm sorry that I didn't think for myself during that time, but I now know that I was trying to survive in a toxic environment. I was also trying to figure out who I was. I'm ashamed of myself for that.
So, when I called you about my diagnosis, I was stung with the guilt of asking for your help -- fully aware that you'd be there, and fully aware that I was not always there for you.
I know you needed me when Loren was born, when we almost lost you. I didn't step up to the challenge, I failed you, and I can't forgive myself for that.
This letter to you should have been written long before now. Just know that you are the most important person in my life, and that I thank you for being there for me -- and that I don't take you for granted!
Love,
Chele
Sunday, August 26, 2007
Letter to my mother
I must, of course, begin my letter with an apology. Just like the phone calls of yesteryear, I’m always apologizing for things I’ve not done that I should have done.
I’ve been diagnosed with a form of breast cancer. We think it’s just a simple matter of removing the lump and treating me with radiation. But, I have an MRI scheduled for tomorrow to confirm it. You know me, always the worrier. Worry-wart, wasn’t that what you used to call me?
I really can’t believe it. No one in the family had it; however, I still wonder why dad had his breast removed. Obviously, it wasn’t cancer (or, at least not invasive) as he lived a long life after the surgery without any sign of cancer.
Cancer. What a strange word. A very frightening word…at least it scares me. I’ve spent so much of my life worrying about the little things … mainly, the bills, and if you really loved me. Did I measure up as a daughter? What should I have done differently, better, or what did I do wrong.
It would be nice to have you to talk with about it, about my fears. Of course, the biggest regret that I have right now is that I didn’t take proper care of you. I have to know my heart, and in my heart I know I took the quick and easy route. All about me, right? I always thought that you (Dad and Gary) were there to make my life better, without regard for your needs. I was always worried about growing up and letting go, not wanting to, of course.
Perhaps that’s why I’m not taking care of your properly … I’m too busy thinking about myself and my needs. I was always too busy getting myself into financial messes and expecting to be bailed out of them. Okay, I’m not perfect. Okay, I’m selfish and greedy. I’m always thinking that I’m entitled to something. I think that life should be easy and carefree. Okay, I’m starting to understand, now, that it isn’t
Yes, I’m mad at you and Dad for not getting the proper care for Gary; and, knowing that someday it would be my responsibility. Yes, when I really search my heart and soul, I realize that I want-want-want everything I can get. Yes, I’m a greedy little kid that hasn’t grown up.
Now, however, I’m a greedy little kid with some form of breast cancer. I can hear your words, “well, perhaps God is punishing you for being that greedy little kid.” I don’t want to believe that.
Here’s what I want you to say, Mom:
“Chele, I’ve always loved you. I know that it was ridiculous to think that I didn’t want you when I found out I was pregnant with you. And, it was even more ridiculous to tell you. But, you’ve been a great daughter. You’re kind and caring; thoughtful and compassionate. You’ve done and are doing the best you can…which is all anyone can ask of themselves. You’ve been a joy to me, and helped me through some hard times. I know that I’m unable to care for myself; and, I’m in a place where no one should be expected to care for me…except in a professional setting.
You’ve always tried to make the right choices. I know that we didn’t always have the best family dynamic. I know that I had emotional problems that even I wasn’t aware of. I know that I displayed bi-polar systems, even to the point of being hateful. But, I always loved you. I always loved all of my children; and, I always loved your father. We weren’t well educated, and I didn’t have a good sense of myself. I was a housewife, because that’s what was expected of me. Perhaps I even had dreams and ambitions. Perhaps I was always hateful to you when you wanted something (or attained something) because I was jealous. I’m human, that’s the way human’s react. I would have loved to have gotten “more” out of life, but that will never be.
I’m sorry for treating you badly; and, I’m sorry for my own selfishness that resulted in difficult times. I’m sorry that I told you that you didn’t have real friends; I’m sorry that I told you that ‘if they really knew you, they wouldn’t have anything to do with you.’ Put that out of your mind, right now. You know that people like you and care about you…because you are you!
I’m sorry that I wasn’t more supportive of you in pursuing your dreams and ambitions. I’m sorry that I didn’t help nurture your dreams and ambitions. But, as mentioned before, I was a pretty selfish person, too. It’s hard to support someone else when you don’t feel good about yourself.
But, I did the best I could, under the circumstances. I worried about money problems. I worried about Gary. I feel guilt for the way Gary has turned out. I hurt for his current life that may have been caused by something I did or didn’t do. I hurt for all my children when they hurt. But, I’m human. I can’t take away that hurt. I should not have inflicted more hurt, but I did; and, I’m sorry.
I’m proud of you, Chele, for all of the things you’ve accomplished in your life. I’m proud of all my children. But, for whatever reason, I was never able to express it. I was never able to express all the love I have for each one of you.
I worry about your health and the days to come for you. But I know that you’ll get through it … I know that you’re not being punished … it’s just something that happens. I know that God loves everyone and does not punish. I know that God and you are not punishing me, now.
I’m in a good place … I have no longer have worries. I no longer fear what might or might not happen. I know that all things turn out for the best, even if they don’t appear that way now.
I love you and care about you, Chele, that’s all I can offer. I hurt for you and pray for you. I know that everything will turn out okay! Love, Mother.”
Saturday, August 25, 2007
How it all began
So, you can imagine my surpise when, on August 10, I was told that they "found something that needed a closer look." My mammogam showed 'numerous scattered calcification and a benign nodule.' I jokingly told my husband that I needed to take a picture of him with me because they wanted a closer look at my boob!
My next steps were sonogram, core biopsy and waiting. Waiting, waiting, waiting.
I received the pathology report and diagnosis at 1:05 p.m., August 20. I knew something was up when my doctor called me (and not the nurse) ... "positive for a certain form of breast cancer." I was sitting down at the time, lost for words, not expecting to hear what I just heard. All the online research indicated that 80% of all calcifications were benign. While stuttering to find the right questions to ask, I was told that my next step would be a visit to a general surgeon ... and, we would take it one step at a time.
It appears that I have DCIS -- carcinoma in situ, located in duct-branch. "This is good," he told me ... "some don't even consider this cancer." He recommended a lumpectomy and removal of the sentinel lobe (lymph node), with foll0w-up radiation. Surgery was scheduled for the following Friday, August 24.
Great, I found it early; they diagnosed it; and, of all possible cancers, this was the one with the best survival rate. Plus, I was scheduled to have surgery on Friday ... get everything done, out of the way, and get on with my life.
The Thursday afternoon before surgery, as I was cutting grass and trying to "get things in order" before my surgery, I recevied a call from my doctor. He said the radiologist requires an MRI prior to the surgery to ensure that they know as much as they can before they go in.
That was like a gut punch.
Sure, I'd had some time to think about it, bore my friends with details of everything I was going through, cry about it an even speculate on what might happen. However, it was all very superficial...all too "easy." This jolted me back into the reality of what I have. This gave me more time to think about it...and, more time to wait.
I've been assigned a "nurse navigator," Donna, who has been tremendously helpful throughout this process. She tells me what's going to happen and why the MRI is required.
So, all this "clinical" discussion about my diagnosis is just that ... very clinical, very sterile, very removed. The truth is, I'm scared. I have no idea what the MRI will show ... but I'm trying to be positive.
I work for a non-profit organization called Unity. It's been my saving grace throughout this process. Not only do I receive emotional support for my friends/co-workers, but the main mission of Unity is prayer...and, I'm blessed to receive lots of prayer support. But, there's the reality of life and death. There's the reality that people die.
I struggle through dealing with the reality of science and medicine and the spirituality of hope and positive thinking. I also deal with the "what ifs" running through my head. I've been told that when what we call "bad news" is received, the question should not be "God, why me?" but rather, "God, what am I to learn from this?"
Easier said than done. But I'm working on it ... because, when you're left with the waiting, it's probably the best mind exercise around.
I'm scheduled for my MRI on Monday, and hope that it confirms that we're dealing with a simple, localized non-cancer cancer!
Namaste,
Chele